Classes and Services Descriptions and Rates
Classes -
Hatha Yoga (Anusara-style) classes with Rob Farella
Tuesdays at 7:00 p.m.
Yoga for Stiff Dudes (and Dudettes)
Rob's website at (www.robfarella.com) -
Middle-Way Meditation Center
Thursdays at 7:00 - meditation classes at No Place Like OM.
Please come 15 minutes early. Free Will offering.
For more information go to:
Ongoing Classes with Marc –
Tuesdays, Wednesdays, and Saturdays at 10 a.m.
All my classes focus on breathing, stretching, meditation and relaxation. I do not do intense postures. Appropriate for all levels.
If you are a cancer survivor, currently in treatment for cancer or are supporting someone with cancer and would like to join our Ann's Place class contact Ann's Place for more information.
Reiki
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
"Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to deeper presence and awareness we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit."
— Michael Lee,
Founder, Phoenix Rising Yoga Therapy
Author of "Turn Stress Into Bliss"
Phoenix Rising Yoga Therapy is a way to help integrate your body, mind, emotions, and spirit. The sessions are one-on-one and are client centered and initiated. Each of us have the ability to heal ourselves through deep exploration of body, mind and spirit. Phoenix Rising Yoga Therapy helps with that exploration. If you have any questions just send me a note or call or take a look on www.pryt.com
Marc
RATES
(NOTICE! The State of Connecticut now collects taxes on Yoga classes. As of July 1st 2011 tax will be added to the amounts below. We apologize for this inconvenience.)
10-class Anytime, any teacher! ... $135.00
Drop-in .............$15.00
Private Lessons ..... Call for Rates
Reiki Session by Appointment - Sliding Scale
